Adult Martial Arts
Are you looking for the perfect workout that will help you look and feel great without boring you? By combining classic moves and exercise from a variety of classic martial arts styles with a rigorous fitness and conditioning program, our adult martial arts classes will ignite your fat-burning furnace!Read More
This is Thai Kickboxing like you've never see it before! By combining boxing and classic martial arts moves with extreme cardio exercises, heavy bags, jump rope and more, we've created an intense kickboxing fitness program that will help you shed fat and tone your body faster than anything else you've ever tried!Read More
Beginner Classes Enrolling Now! Kid's Martial Arts Teaches Discipline & Self Confidence!
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The Benefits of Healthy Self Esteem
“It’s hard to be a Black Belt leader and have a low self -esteem”
The Dictionary definition of self-esteem is: realistic respect for or favorable impression of oneself; self-respect.
The way a child perceives their self worth is often shaped by the opinions of their friends, family and closest peers. Children are influenced greatly by their friends because of their desire to be socially significant
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